The wound and the medicine share an address, and this is where you go and find it.
You have traced the shape of your story in your mind. You know the origin points, the names of the actors, and the timeline of events. But knowing the narrative is not the same as feeling where it lives.
Leaving the physical self was a brilliant survival strategy. When the present was too much to hold, the intellect became a safe room. There is no shame in having built a fortress when you needed one.
Now, the invitation is simply to come downstairs. To sit in the quiet of the body and let it speak the language it knows. Not to fix what was broken, but to meet what was left behind.
This work moves the wound out of the story you tell about it and into the body where it lives. It recognizes that the sensitivity that was hurt is also the exact same sensitivity that is your gift.
In this space, nothing is fixed. It is only recognized.
The worksheet is intentionally short and completely self-paced.
You do not need any previous experience with reading an astrology chart to find what you are looking for. It is a quiet, simple process.
Locate your placement without needing prior astrology background.
Acknowledge the familiar narrative that has kept you feeling stuck.
Track the sensation of this wound exactly where it sits in your physical form.
Articulate the wound and the gift together in a single, holding sentence.
Move slowly with the tenderness you uncover in the process.
Allow yourself to exist quietly in the presence of what you have found.
This worksheet is Line 2 · Embody on the Wounded Healer Spiral, the movement from denial to natural expression. You can begin with any line and move through them in any order.
Move slowly through these pages. We invite you to print this out, write by hand, and allow tenderness to lead. There is no rush to find the answer. Stay with the process, and let the body speak when it is ready.
The worksheet is available for $19.

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